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Premier Yoga Tuesdays

Tue, Oct 29

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Detroit Premier Rehabilitation

Gentle but juicy yoga class located at Premier Care Rehabilitation

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Premier Yoga Tuesdays
Premier Yoga Tuesdays

Time & Location

Oct 29, 2024, 6:00 PM – 7:00 PM

Detroit Premier Rehabilitation, 10641 W McNichols Rd, Detroit, MI 48221, USA

Guests

About the event

This class is great for beginners with modifications for higher for higher levels. Classes are a slow burn style flow, with about 3-9 full breaths in each posture. The intention is to direct our attention inward and energize each part of the body. We'll start with some basic breath work techniques to enhance relaxation then gracefully transition into some gentle but juicy yoga movement.

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