New Moon Rebirth Micro-flow

New Moon Rebirth is a soulful evening designed to help you release old energy, reconnect with yourself, and step into the highest version of self. Through intentional movement, breath, and sound, this experience is meant to support clarity, renewal, and inner transformation beneath the energy of the new moon.

We’ll begin with guided pranayama practices including kapalabhati and alternate nostril breathing to awaken the body, clear the mind, and balance your energy. From there, we’ll move through a chakra-focused yoga flow designed to open and activate each energy center from root to crown.

This class is beginner-friendly with modifications offered throughout, making it accessible for all experience levels. We’ll close the evening with a deeply restorative sound bath to help you relax, integrate, and awaken your ideal self.

We'll be introducing a new Elixir called Shrine.

Join us on April 17th from 7–9 PM for an evening of breath, movement,…