Glow and Flow Trip

Glow & Flow Trip 🌕✨

A Full Moon Experience

This isn’t just a class… it’s a portal to your highest self

We start by tapping in—guided breathwork to slow everything down, open your body, and set the tone for the night. Then the space shifts into full expression mode with glowing body paint—tap into your creative side and let your energy show up in color. Paint yourself or get help from artists present.

From there, we ease into a smooth, gentle yoga flow—nothing rushed, just intentional movement synced with your breath. Think peaceful sounds, low lighting, and the warmth of a fireplace creating that perfect cozy, almost dreamlike atmosphere.

We close it out with fresh fruit to ground you back into your body—feeling light, open, and fully reset.